All tagged be in your body

A Humble and Sweaty Beginning to Self-Awareness

I left hip opening classes worn out to a kind of extreme calm. I used to stumble out of yoga with wobbly legs, a voice that was a full octave lower than my usual tone, and a kind of drunk presence that fully appreciated and was gob-smacked by the beauty of the setting sun.

It was a humble and sweaty beginning to self-awareness.